385. Expert Interview: Know the Truth and Get Healthy
Hilde Larsen is a certified health and wellness coach and detox specialist with a burning passion for life and the power we all hold within. She has overcome severe illness, pain and suffering through natural healing methods, and is now helping others find their true health and passion, to go from surviving to thriving. She has spent the last 10 years studying health and healing on all levels. Her strength is her firsthand experience of the subject. She is currently writing a series of five books, which will include her own journey from “Hell to Inspired,” detoxification, nature’s ability to heal, and raw food living.
Know the Truth and Get Healthy.
“When people ask me what they can do to feel better, most often there are old programming and old beliefs holding them back. There are belief systems that we have been imprinted with in us since our childhood. Those patterns make us easy targets for believing that we are not the powerful beings that we truly are. But, we actually are our own authority and can make our own decisions. We can believe in the ability of our bodies to heal. By giving away our authority to people and institutions outside us, we are giving away our sense of feeling strong and sovereign.”
Why Is This Important?
“Many people don’t know where to start, they don’t know what to do exactly. They might say, ‘What do you mean, take charge of my life? I’m already my own person and nobody is ruling me or taking charge of me!’ But the truth is, we often don’t even recognize the influences all around us. Whenever we watch TV, open a newspaper or even speak to someone who has an opinion, something is pointing us in one direction or another. We are used to looking outside of ourselves, looking to others for answers. We have to make a conscious decision to take back our authority over our own lives.”
What Are the Key Lessons Learned Here?
“I have developed seven powerful steps to taking charge of your own life. I believe when you take charge you really will call out the BS. Things that are not true in your life will start to fall away. I elaborate on these steps in the interview. Here are some highlights: 1) Always make conscious choices; 2) Step up and BE the authority in your life; 3) Get educated; 4) Take action; 5) Be your own cheerleader; 6) Let go of the past; and 7) Start today! Don’t procrastinate.”
Connecting With Hilde Larsen
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